Detoxing The Brain

At the beginning of each new year, we think about new year’s resolutions which typically include healthful living goals. However, we don’t always think about how to have healthy brains. Dr. Leaf’s 21 Day Brain Detox Program is a great teaching to help you achieve a healthy brain. I did this program a few years ago and really found it transformational. Other people noticed I was happier, and I felt better too. With so many mental health issues in today’s society, fortify yourself with Dr. Leaf’s simple, practical, biblical, teaching at 21DayBrainDetox.com. In the very short video below, Dr. Leaf briefly talks about the program. Check it out!

This teaching gives us a very useful tool to do what Romans 12:2 suggests. “Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” By following her simple steps, you can literally change the physical configuration of your brain. It’s called neuroplasticity which means “the ability of the brain to form and reorganize synaptic connections, especially in response to learning or experience or following injury.”

So, as you take the time to think about what you want to do this next year, include this tool in your tool box. Remember, “For God has not given us a spirit of fear, but of power and of love and of a SOUND MIND.” 2 Tim. 1:7 (emphasis added). May your mind be transformed for your joy and God’s glory, so that you will be blessed and be a blessing In Jesus Name! Go forth bold, blessed, and brilliant!